5-2-1-0 Healthy Workplaces
Workplaces reach parents and caregivers where they spend the majority of their day, in an environment that can highly influence and support their behaviors around healthy eating and physical activity. These parents and caregivers play an important part in supporting and role modeling the 5-2-1-0 behaviors for their children.
There are many benefits to employers who want to help employees and families be healthier. The 5-2-1-0 message provides a great starting point for workplaces that are new to wellness promotion and strengthens the efforts of workplaces with existing wellness activities. This makes workplaces an ideal location to support increased physical activity and healthy eating!
5-2-1-0 Healthy Workplaces is a program aimed at increasing healthy eating and physical activity in various workplace settings by supporting environmental and policy change. The program is based on the following easy-to-remember 5-2-1-0 message:
The 5-2-1-0 Healthy Workplaces toolkit is based on 6 key evidence-based strategies that can be used individually or collectively in various workplace settings to address the policies, practices, and environment that influence healthy lifestyle behaviors.
ARE YOU A Workplace WHO HAS PARTNERED WITH LET'S GO! GULF COAST?
There are more resources to supplement your toolkit! Resources are organized into the '6 Strategies for Success.' Under each section, there is information specific for healthy workplaces and their employees.